SPEED POWER AGILITY    SPORTS INSTITUTE  EXPLOSIVE Quickness TRAINING
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MAHA Hockey Registration 

The 2010 MAHA Hockey Registration will be held at the Sports Institute September 10th and 11th.  Check MAHA website for details.  

All registration hockey kids are welcome to bring their skates and sticks to work with our former and current college hockey players on hockey specific.  Check out hockey site for more information. 





          

2010 MSU Maverick Fall Baseball Camp

Click here for flyer

** Sign up and receive a $50 coupon for Sports Institute Fall Hitting League.  Get additional drills and hitting techniques with Dean Bowyer and the Sports Institute staff. 
Fall Hitting Leauge starts September 21st.

Fall Hitting League Site
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              Hoopin' on the Hill flyer

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                      Featured Athlete

                                                               

                
Keith Besemer - MVL baseball player leads team to 2A Championship..........Read More

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                  2010 Summer Programs  

            Junior Strength and Conditioning  
            Ages 8 and up    Tuesday and Thursdays 11 am to 12 pm

                     

Call to schedule 387-7678.  This is an open ended program.  Athlete participation will determine length. 



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Individual Pitching Lessons with  Professional pitcher Kevin Dixon

Call or contact to set up an appointment

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Sports Institute's goal is to enhance athletic performance.

Programs at SI are designed to bring a scientific approach through biomechanics, neuromuscular coordination, anaerobic conditioning and muscle physiology to achieve higher levels of performance.

The specialized high-intensity programs are developed and
intended for competitive athletes from age 10 through adult.
 

               
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Youth SPEED, POWER, AGILITY Program

The cornerstone of Sports Institute is improving athletic performance through increasing SPEED,POWER, & AGILITY.

Our state-of-the-art computerized equipment will
provide opportunities for athletes to increase physical
ability through specialized treadmills, plyometrics and video analysis.

   

Training for all youth athletes in any sport. Emphasis on agility, strength training, core/balance training, speed, and much more. 

             Click here for more information         

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             Hockey Development Program




Trevor Bruess recently signed with the Washington Capitals!   He has been working out at the Sports Institute for two years.  Above, Trevor is shown working with our Performance Director Craig Fritz.  These type of workouts helped Bruess make it to the next level. 

Take advantage of the state of the art equipment the Sports Institute provides and gain the competitive advantage that will help you succeed next season!

See Trevor and all of our athletes on our ATHLETE PROFILES page.


In-Season Hockey Training Package

For more info CLICK HERE