Baseball Winter Schedule
The 2010 WInter Hitting League is under way.
Click here for more info on our Winter Baseball Schedule.
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Individual Pitching Lessons with Professional pitcher Kevin Dixon Follow or Contact us by... ......................................................................
Call or contact to set up an appointment
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Sports Institute's goal is to enhance athletic performance.
Programs at SI are designed to bring a scientific approach through biomechanics, neuromuscular coordination, anaerobic conditioning and muscle physiology to achieve higher levels of performance.
The specialized high-intensity programs are developed and
intended for competitive athletes from age 10 through adult.
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Minnesota Timberwolves / Lynx
Career & Internship Fair
For more info click here
Youth SPEED, POWER, AGILITY Program
The cornerstone of Sports Institute is improving athletic performance through increasing SPEED,POWER, & AGILITY.
Our state-of-the-art computerized equipment will
provide opportunities for athletes to increase physical
ability through specialized treadmills, plyometrics and video analysis.
Training for all youth athletes in any sport. Emphasis on agility, strength training, core/balance training, speed, and much more.
Click here for more information
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Hockey Development Program
Trevor Bruess recently signed with the Washington Capitals! He has been working out at the Sports Institute for two years. Above, Trevor is shown working with our Performance Director Craig Fritz. These type of workouts helped Bruess make it to the next level.
Take advantage of the state of the art equipment the Sports Institute provides and gain the competitive advantage that will help you succeed next season!
See Trevor and all of our athletes on our ATHLETE PROFILES page.
In-Season Hockey Training Package
For more info CLICK HERE
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